If you’ve been inactive for a fair amount of time, entering the world of consistent exercise can be daunting. A lot of people don’t know where to begin or what to do, and they also may not know their limits or how to stay safe when trying new forms of exercise. […]
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So far Noyes Team has created 11 blog entries.
Weight lifting is a great way to enhance muscle tone and improve fitness, but if you are not careful, it can also be hard on your knees. Weight lifters often suffer from nagging knee pain, and in some cases, they may develop full-blown knee injuries like patellar tendinitis or ligament tears. Thankfully, there are ways [...]
Injuries associated with the knee are usually pretty easy to detect because the knee is one of the most used joints in the entire musculoskeletal system. There are some knee injuries, however, that are either hard to initially detect or that get mistaken as other problems altogether. Unfortunately, this delayed attention to knee injuries could [...]
Most children go through growing pains at some point in their lives. Often, growing pains result in discomfort and pain located in the thighs, hips, and behind the knees. Typically, growing pains are not bone or joint-related, and so these pains are considered a normal part of growing up. Doctors typically attribute growing pains to [...]
Running can be hard on your knees. If you stick with the sport long enough, then you're almost certain to develop a case of runner's knee or IT band syndrome eventually. The most direct road to recovery is often to work with a doctor or physical therapist. Once the pain is gone and your doctor [...]
You can injure your knee in many different ways. While not all knee injuries are serious, you should never ignore a knee injury or any knee problem you experience. Learn some of the signs that your knee injury is serious and should be treated by a doctor. 1. You See Visual Signs of Knee Damage [...]
Many people spend a lot of their life on the road. Whether you’re a truck driver driving through multiple states, you work at a job at least an hour away, or you deliver goods to your nearby area, you may constantly find yourself in the driver’s seat. Many drivers put a lot of wear and [...]
When you have a senior loved one who needs knee replacement surgery, you may understandably feel confused and concerned about the process. After all, having a knee replacement is a major undertaking for anyone of any age and can be especially worrisome for someone who is getting on in years. Before you spend too much [...]
When you are obese, there are many different health issues that you need to be concerned with, including knee issues. Read on to learn more about obesity and knee problems so you can take the necessary steps to care for and protect your knees going forward. […]
If you are one of the approximately 1.3 million Americans who suffers from rheumatoid arthritis (RA), you need to know how your disease can affect your knees. The knees are one of the most common joints affected by rheumatoid arthritis, although the disease tends to only affect the knees during the later disease stages. Read [...]