How to Prevent Knee Injuries When Skiing Winter is on its way, and if you love to ski, then you may be eagerly awaiting that first big snowfall that signals the start of the ski season in your area. Whether you are an experienced skier or a novice, you need to be aware of knee [...]
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So far Noyes Team has created 23 blog entries.
Prevent ACL Tears to Keep Your Soccer Career Strong Soccer players move and exercise a lot during a game, actions that could cause severe physical injuries. For example, a large number of soccer players suffer debilitating injuries to the anterior cruciate ligament that can throw their career for a loop. Therefore, lifelong soccer players need [...]
If you’ve been inactive for a fair amount of time, entering the world of consistent exercise can be daunting. A lot of people don’t know where to begin or what to do, and they also may not know their limits or how to stay safe when trying new forms of exercise. […]
Weight lifting is a great way to enhance muscle tone and improve fitness, but if you are not careful, it can also be hard on your knees. Weight lifters often suffer from nagging knee pain, and in some cases, they may develop full-blown knee injuries like patellar tendinitis or ligament tears. Thankfully, there are ways [...]
Injuries associated with the knee are usually pretty easy to detect because the knee is one of the most used joints in the entire musculoskeletal system. There are some knee injuries, however, that are either hard to initially detect or that get mistaken as other problems altogether. Unfortunately, this delayed attention to knee injuries could [...]
Most children go through growing pains at some point in their lives. Often, growing pains result in discomfort and pain located in the thighs, hips, and behind the knees. Typically, growing pains are not bone or joint-related, and so these pains are considered a normal part of growing up. Doctors typically attribute growing pains to [...]
Running can be hard on your knees. If you stick with the sport long enough, then you're almost certain to develop a case of runner's knee or IT band syndrome eventually. The most direct road to recovery is often to work with a doctor or physical therapist. Once the pain is gone and your doctor [...]
You can injure your knee in many different ways. While not all knee injuries are serious, you should never ignore a knee injury or any knee problem you experience. Learn some of the signs that your knee injury is serious and should be treated by a doctor. 1. You See Visual Signs of Knee Damage [...]
Many people spend a lot of their life on the road. Whether you’re a truck driver driving through multiple states, you work at a job at least an hour away, or you deliver goods to your nearby area, you may constantly find yourself in the driver’s seat. Many drivers put a lot of wear and [...]
When you have a senior loved one who needs knee replacement surgery, you may understandably feel confused and concerned about the process. After all, having a knee replacement is a major undertaking for anyone of any age and can be especially worrisome for someone who is getting on in years. Before you spend too much [...]