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Dormant Buttock Syndrome:Unexplained Knee Pain Can Be a Pain in the Butt

2017-08-10T15:22:00+00:00

If your knees hurt a lot, and you don’t know why, you might have a problem called dormant butt syndrome. Your buttocks help support your upper and lower body, as well as absorb shock and impact during movement. Problems that develop in your buttocks can affect other areas of the lower body, including your knees. [...]

Dormant Buttock Syndrome:Unexplained Knee Pain Can Be a Pain in the Butt 2017-08-10T15:22:00+00:00

Beginner’s Plyometric Jumps: How Can They Injure Your Knees?

2017-08-10T15:24:43+00:00

Plyometric jumps help you build muscle and improve your cardiovascular health, as well as increase your strength, speed, endurance, and agility. But if you’re a beginner who chooses to learn the moves on your own, you can potentially injure your knees if you perform the exercises without taking the right precautions. Plyometric jumps require you to [...]

Beginner’s Plyometric Jumps: How Can They Injure Your Knees? 2017-08-10T15:24:43+00:00

What Patients Should Know About the Recovery Process After Arthroscopic Knee Surgery

2017-08-10T15:25:38+00:00

Arthroscopic surgery of the knee is one of the most important advances in orthopedic medicine. The use of miniaturized, highly sophisticated equipment helps make knee surgery a less cumbersome process for both the patient and the medical team. As a result, recovery times are often quicker with fewer complications. However, it is important to keep [...]

What Patients Should Know About the Recovery Process After Arthroscopic Knee Surgery 2017-08-10T15:25:38+00:00

3 Factors That Contribute to Knock Knees in Adults

2017-08-10T15:33:20+00:00

In children, knock knees (or genu valgum) is a common condition, and many kids grow out of the condition as they get older. When children are in the womb, the knees remain in a bent position. As a result, infants are often born with bowed legs until they reach 2 or 3 years old. As [...]

3 Factors That Contribute to Knock Knees in Adults 2017-08-10T15:33:20+00:00

3 Surprising Exercises That Damage Your Knees

2017-08-10T15:37:23+00:00

Whether you recently had knee replacement surgery or you've long had chronic knee pain, exercise is one of the best ways to protect your joints and encourage healing. The right exercises improve your range of motion, flexibility, and strength, allowing you to move with ease. However, some exercises are better for your knees than others. If you [...]

3 Surprising Exercises That Damage Your Knees 2017-08-10T15:37:23+00:00