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Patient Education

Shoe Selection and Knee Injury Prevention: A Guide for Athletes

Did you know that wearing the wrong shoes can contribute to knee pain and increase your risk of a knee injury over…

Patient Education

Is Osteochondral Autograft Transfer Right for You?

Are you one of millions of Americans that experience chronic pain? Nearly 20% of those that suffer from pain feel it most…

Patient Education

Run Like a Girl: Female Guide to Preventing Running Knee Problems

One of the most popular sports among both men and women is running. It’s accessible, doesn’t require much equipment, and is inexpensive….

Patient Education

ACL Tears in High School Football

High School Football Players and ACL Tears: Avoiding Serious Damage Football is an intense sport that may injure players who don’t take…

Patient Education

Inactivity Is Hard on Your Knees

Start Moving: Why Inactivity Is Hard on Your Knees Do you spend a lot of time sitting? Maybe you work at an…

Patient Education, Uncategorized

ACL Injuries and Children

ACL Injuries and Children : What Parents Need to Know Most professional athletes know the risk of an ACL tear and how…

News

Blood Flow Restriction Systematic Review

Blood Flow-Restriction Training for Lower Extremity Muscle Weakness due to Knee Pathology: A Systematic Review Sports Health, 2018 Sue Barber-Westin, BS and…

Patient Education

Prevent Knee Injuries When Skiing

How to Prevent Knee Injuries When Skiing Winter is on its way, and if you love to ski, then you may be…

Patient Education

Prevent ACL Tears in Soccer

Prevent ACL Tears to Keep Your Soccer Career Strong Soccer players move and exercise a lot during a game, actions that could…

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